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	<title>Fact Camp &#187; Health and Beauty</title>
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	<link>http://factcamp.com</link>
	<description>F@&#38;# THE FAKE. At FactCamp.com we focus on factual theories, tutorials &#38; product reviews</description>
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		<title>Femimore Review</title>
		<link>http://factcamp.com/femimore-review/</link>
		<comments>http://factcamp.com/femimore-review/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 02:28:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[femimore]]></category>
		<category><![CDATA[femimore review]]></category>

		<guid isPermaLink="false">http://factcamp.com/?p=3178</guid>
		<description><![CDATA[If you&#8217;re serious about growing a bigger butt, you&#8217;ve probably searched all over the internet about how to do just that. There are guides and videos that give you techniques and also things like butt pills that promise you to enlarge your butt with no effort on your part. I have a problem with &#8220;butt [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>If you&#8217;re serious about growing a bigger butt, you&#8217;ve probably searched all over the internet about how to do just that. There are guides and videos that give you techniques and also things like butt pills that promise you to enlarge your butt with no effort on your part.</p>
<p>I have a problem with &#8220;butt pills&#8221; or &#8220;booty growth pills&#8221; in general. Everyone&#8217;s body is different so trying to sell every consumer the same formulation means you&#8217;re guaranteed to have a lot of unhappy customers.</p>
<p>And unhappy customers Femimore does have! Here&#8217;s some of the things I found people saying on the internet:</p>
<ul>
<li><strong>&#8220;most of the products they use are not good for your body over time(Doctors recomendation)&#8221;</strong></li>
<li><strong>&#8220;this company only will do wire transfers from your bank or moneygram or Western union.  They do not take credit cards.  That right there should tell you something about the company to look out for.&#8221;</strong></li>
<li><strong>&#8220;You can&#8217;t speak to anyone and it is hard to get in touch with them&#8221;</strong></li>
<li><strong>&#8220;I bought the expensive as pills which where $148 in US Dollars ($140 Euros) for a one moth supply which I had to take for 3 months at LEAST to see a bigger butt. I had zero results like a mug&#8221;</strong></li>
</ul>
<p>I personally took a look at their ingredients list, and got really, really mad. Their ingredients lists looks a lot like a combination of a multivitamin and an amino acid blend.</p>
<p>They are charging you $185 a month but you could get a one month supply of multivitamins for around $8 and a one month supply of amino acid blend for about $10. $185 paid via western union (this means you cannot get your money back, you know) for femimore or $18 paid to any vitamin shop you can physically walk into and pay with more secure methods like credit cards&#8230; You decide, but I know which route I&#8217;d rather take.</p>
<p>But remember, just because you get all your vitamins, minerals and amino acids in doesn&#8217;t mean you&#8217;re going to get a bigger butt! This is a combination that would be good for those of you who understand how to build the butt muscles and just need to give your body that extra nutrition as a boost.</p>
<p>Unfortunately, most people have no idea what they&#8217;re doing and even think that incorrect methods of exercises are going to help them. Do yourself a favor and learn correct exercise techniques from someone who has had success with enlarging the size of their butt muscles &#8211; make sure that increase in size didn&#8217;t come from weight gain or implants, either!</p>
<p>Using a complete program like the Bigger Butt Secrets program is far superior (and waaaay cheaper) than butt pills like Femimore. I suggest you save yourself a ton of cash and skip right over Femimore because you can get a multivitamin and amino acid blend for so much cheaper and you won&#8217;t have to mess with Western Union.</p>
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		<title>Do Not Use Strawberries To Whiten Your Teeth</title>
		<link>http://factcamp.com/do-not-use-strawberries-to-whiten-your-teeth/</link>
		<comments>http://factcamp.com/do-not-use-strawberries-to-whiten-your-teeth/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 21:28:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[teeth]]></category>
		<category><![CDATA[tooth]]></category>
		<category><![CDATA[white]]></category>
		<category><![CDATA[whitening]]></category>

		<guid isPermaLink="false">http://factcamp.com/?p=3172</guid>
		<description><![CDATA[This home remedy became popular after certain celebrities revealed their beauty secrets and said that they whitened their teeth by rubbing strawberries over them. While this may provide a slight whitening effect for it&#8217;s users, the risk is totally not worth it! Strawberries contain malic acid, and this is what cleans your teeth so effectively [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>This home remedy became popular after certain celebrities revealed their beauty secrets and said that they whitened their teeth by rubbing strawberries over them. While this may provide a slight whitening effect for it&#8217;s users, the risk is totally not worth it!</p>
<p>Strawberries contain malic acid, and this is what cleans your teeth so effectively that they come out whiter than before. Make no mistake; acid is BAD for your teeth. Most people don&#8217;t know that using strawberries to whiten your teeth can actually make your teeth permanently darker.</p>
<p>Here&#8217;s why: when your teeth are exposed to acidic conditions, the protective enamel on your teeth wears off. When all the protective enamel on your teeth is gone, you&#8217;re left with just the darker yellow colored dentin on the surface of your tooth. You cannot bleach or whiten dentin. Dentin is just a darkish yellow color and it&#8217;s going to stay that way.</p>
<p>Once you take off all the enamel (the part of your tooth that can actually be whitened) it&#8217;s lost forever. Once it&#8217;s all gone, you can regrow your enamel anymore!</p>
<p>Luckily, as long as you have some enamel left, you can help it to regenerate. Your saliva deposits minerals onto your teeth, and those minerals build upon your existing enamel. It&#8217;s a long, slow and careful process, but it can be done.</p>
<h2>How To Regenerate Your Enamel</h2>
<ul>
<li>Eat less acidic foods and drink less acidic drinks.</li>
<li>Remember never to brush your teeth immediately after eating/drinking anything acidic.</li>
<li>Use an enamel strengthening toothpaste or tooth treatment. <a href="http://www.amazon.com/mn/search/?_encoding=UTF8&amp;keywords=enamel&amp;tag=specialsaver-20&amp;linkCode=ur2&amp;bbn=3777891&amp;qid=1324932843&amp;rnid=3777891&amp;camp=1789&amp;creative=390957&amp;rh=n%3A3760901%2Ck%3Aenamel%2Cn%3A%213760931%2Cn%3A3777891%2Cn%3A3777901">Here is a big list for you to choose from</a>.</li>
<li>Take a multi-vitamin or eat a diet high in vegetables and fruits. The mineral content from these nutritious foods ensures there&#8217;s sufficient mineral concentrations in your saliva to remineralize your teeth.</li>
<li>Brush your teeth very gently, yet thoroughly so that you don&#8217;t leave any sugars on your teeth (acid forming bacteria feeds on sugar)</li>
<li>Chew xylitol gum. Xylitol interferes with bacteria reproduction in your mouth and the act of chewing gum encourages more saliva to flow into the mouth.</li>
</ul>
<h2>A Better Way To Whiten Your Teeth Than Using Strawberries</h2>
<p>The best way to whiten your teeth that I know of thus far, is to get your teeth whitened by a professional or use an <a href="http://www.amazon.com/mn/search/?_encoding=UTF8&amp;keywords=enamel&amp;tag=specialsaver-20&amp;linkCode=ur2&amp;bbn=3777891&amp;qid=1324932843&amp;rnid=3777891&amp;camp=1789&amp;creative=390957&amp;rh=n%3A3760901%2Ck%3Aenamel%2Cn%3A%213760931%2Cn%3A3777891%2Cn%3A3777901#/ref=nb_sb_noss?url=node=3777901">at home tooth whitening kit</a>. Most of these methods employ the use of peroxide to do the whitening, which is less harmful to your teeth than acids.</p>
<p>And remember to take care of your enamel, because without enamel, there will be nothing to whiten! Once the enamel is gone, so is your chance of having a bright, white smile.</p>
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		<title>Weight Gain For Women</title>
		<link>http://factcamp.com/weight-gain-for-women/</link>
		<comments>http://factcamp.com/weight-gain-for-women/#comments</comments>
		<pubDate>Sat, 24 Sep 2011 02:17:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[gain weight]]></category>
		<category><![CDATA[weight gain for women]]></category>
		<category><![CDATA[women gain weight]]></category>

		<guid isPermaLink="false">http://factcamp.com/?p=3059</guid>
		<description><![CDATA[You&#8217;re the opposite from most other people, right? It seems impossible for you to gain weight but way too easy to turn into a skeleton? Hey, I&#8217;ve been there before and I know how insensitive people can be about it. They think it&#8217;s a joke when they hear about women who can&#8217;t stop being thin! [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://factcamp.com/weight-gain-for-women/" title="Permanent link to Weight Gain For Women"><img class="post_image alignnone remove_bottom_margin" src="http://factcamp.com/wp-content/uploads/2011/09/weight-gain-for-women.jpg" width="300" height="225" alt="Post image for Weight Gain For Women" /></a>
</p><p>You&#8217;re the opposite from most other people, right? It seems impossible for you to gain weight but way too easy to turn into a skeleton? Hey, I&#8217;ve been there before and I know how insensitive people can be about it. They think it&#8217;s a joke when they hear about women who can&#8217;t stop being thin!</p>
<p>In today&#8217;s society, it seems pretty strange that anyone would want to gain weight. After all, we&#8217;ve heard the infamous quote &#8220;You can never be too rich or too thin&#8221; so many times before.</p>
<p>However, if you&#8217;re reading this article you probably understand why there is a need for good weight gain information. Being too skinny makes you look unhealthy and draws unnecessary attention. Sometimes people will even say rude things like &#8220;You need to eat!&#8221; because they don&#8217;t understand that it&#8217;s just as offensive as telling an overweight person to go on a diet.</p>
<p>There are many confusing myths and hidden truths about the correct steps to gaining weight. All that conflicting information might have your head spinning! Maybe you have tried all the methods and advice that your friends and relatives have given you without seeing any results. If so, you&#8217;re in good company because hardly anyone understands what it really takes to build up a body!</p>
<p>There are plenty of people like you waiting to find effective solutions for weight gain. These people are usually given advice like &#8220;eat high calorie foods&#8221; by their doctors &#8211; which is the exact garbage I got from mine. The problem is that there&#8217;s so much more to the process than just stuffing yourself with as much fattening food as you can. Just eating more or eating higher calorie foods doesn&#8217;t give any healthy underweight person the results they&#8217;re looking for.</p>
<p><strong>What To Do</strong></p>
<p>For successful weight gain, the correct balance of nutrition combined with <a href="http://factcamp.com/wp-content/uploads/2011/09/weight-gain-for-women.jpg"><img class="alignright size-full wp-image-3082" title="weight gain for women" src="http://factcamp.com/wp-content/uploads/2011/09/weight-gain-for-women.jpg" alt="" width="300" height="225" /></a>some exercise and a few little tweaks to your lifestyle will do the trick for you.</p>
<ol>
<li>Keep exercising. Do both cardio and weight training. The weight training will add bulk (and women don&#8217;t bulk up like men do so don&#8217;t worry about looking manly). Make sure you do enough chest, leg and butt exercises when weight training to add some bulk to these areas.</li>
<li>Do not workout excessively. I know, I tell you to exercise then tell you not to do too much. There&#8217;s  a good reason for this, though. Obviously, exercise burns calories, that&#8217;s one reason. The bigger reason is that doing excessive amounts of exercise can break down your muscles and make you lose mass.</li>
<li>Eat a lot after workouts. The nutrients will go to your muscles that have been stressed</li>
<li>Determine if your hormones are off. This is a tricky one because hormones are constantly changing. Plus the tests cost a significant amount of money. I suggest <a href="http://www.johnleemd.com/store/resource_hormonetest.html">starting with this online test</a> and consulting with your doctor if you feel something needs to be done.</li>
</ol>
<p>Just like when losing weight, healthy weight gain will probably go slower than you would like. It&#8217;s necessary though, for your health.</p>
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		<title>Dime Curves Review</title>
		<link>http://factcamp.com/dime-curves-review/</link>
		<comments>http://factcamp.com/dime-curves-review/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 10:23:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[dime curves]]></category>
		<category><![CDATA[dime curves review]]></category>
		<category><![CDATA[dime curves scam]]></category>

		<guid isPermaLink="false">http://factcamp.com/?p=3026</guid>
		<description><![CDATA[This dime curves review is meant to inform and educate you on something you may be wasting your money on &#8211; not sell to you like so many other reviews you&#8217;re going to find out there (hint: those types of reviews may have been created by the very people who are trying to sell the [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>This dime curves review is meant to inform and educate you on something you may be wasting your money on &#8211; not sell to you like so many other reviews you&#8217;re going to find out there (hint: those types of reviews may have been created by the very people who are trying to sell the damn product).</p>
<p>Dime curves is a herbal supplement that promises you a bigger butt. Whether it actually works to do that, is debatable.</p>
<p>Here are some reviews I&#8217;ve found online:</p>
<blockquote><p>&#8220;I haven&#8217;t noticed any visible results while using the Dime Curves. I&#8217;ve only been on it for a few weeks now. I have noticed an increase in my appetite. I wake up hungry with intense hunger pains every morning &#8211; and I always eat dinner. &#8221;</p>
<p>&#8220;I had purchased Dime Curves and I they didnt work at all&#8221;</p></blockquote>
<p>Note: Here&#8217;s one from someone I think is promoting Dime Curves because they work for them:</p>
<blockquote><p>TEXASFEDQUEEN: I actually been using Dime Curves for four months and yes the do work,</p>
<p>They have provided me with more booty and hips and thighs, here are some pics of my progress, i recommend these pills to anyone out there:</p></blockquote>
<p>And here is a response from someone who initially believed her but then did more research:</p>
<blockquote><p>OK I HATE TO PUT PEOPLE ON BLAST BUT I REALLY THINK TEXASFEDQUEEN IS A FAKE SHE IS ALL OVER THE NET WITH THAT SAME COPY AND PASTE RESPONSE</p></blockquote>
<p>The company that sells dime curves is reportedly based in Texas, and I&#8217;ve seen some women commenting that many &#8220;women&#8221; with usernames mentioning something about Texas will come and post BS testimonials.</p>
<p>At this point, I can&#8217;t recommend them. Hopefully this Dime Curves review has saved you some money.</p>
]]></content:encoded>
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		<title>Weight Loss Advice</title>
		<link>http://factcamp.com/weight-loss-advice/</link>
		<comments>http://factcamp.com/weight-loss-advice/#comments</comments>
		<pubDate>Sat, 10 Sep 2011 18:40:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[drop pounds]]></category>
		<category><![CDATA[get skinnier]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss advice]]></category>

		<guid isPermaLink="false">http://factcamp.com/?p=2560</guid>
		<description><![CDATA[The rise in the number of fast foods joints that have a lot of saturated fat in the meals, the use of a lot of refined sugar in sodas and other processed foods and eating food with less fiber have all contributed to the fact that there are more people than before who are classified [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://factcamp.com/wp-content/uploads/2011/09/weight_scale_.jpg"><img class="alignleft size-full wp-image-3087" title="weight_scale_" src="http://factcamp.com/wp-content/uploads/2011/09/weight_scale_.jpg" alt="" width="300" height="200" /></a>The rise in the number of fast foods joints that have a lot of saturated fat in the meals, the use of a lot of refined sugar in sodas and other processed foods and eating food with less fiber have all contributed to the fact that there are more people than before who are classified as either overweight or are obese.</p>
<p>A lot of other factors cause this to happen such as genetics, overeating and as people age; the metabolism slows down making it harder than before to burn the food that was just consumed.</p>
<p>The rate that a person loses weight is commensurate to how it is gained. Rapid weight is not good advisable since it leaves the person with loose skin and the only way to get rid of that would require surgery.</p>
<p>Weight loss depends on the condition of the person which includes weight, health, calorie-intake, age, gender, lifestyle, stress level and routine.</p>
<p>Being overweight does not necessarily make a person unhealthy. It just makes the person a bit unfashionable. Studies have shown that people who are a bit overweight live longer than those who have normal weight.</p>
<p>There is no quick or overnight solution for quick weight loss.</p>
<p>Nutritionists and other health experts will say that a person’s weight with proper exercise can actually help lose a certain number of pounds per week The best way to do this is with a low calorie diet and an exercise plan.</p>
<p>The first thing a person needs to do is to choose a diet program designed by a dietitian or another health professional. The patient has to be evaluated before any program can be made. The program usually consists of an eating plan and an exercise program that does not require the use of supplements or one to purchase any expensive fitness equipment.</p>
<p>The best exercise plan should have cardiovascular and weight training exercises. This helps burn calories and increase the muscle to fat ratio that will increase ones metabolism and lose weight.</p>
<p>A good diet should have food from all the food groups.</p>
<p>This is made up by 2 things. The first is carbohydrates. The food that a person consumes should have vitamins, minerals and fiber. A lot of this can come from oats, rice, potatoes and cereals. The best still come from vegetables and fruits since these have phytochemicals, enzymes and micronutrients that are essential for a healthy diet.</p>
<p>The second is fat which can come from mono and poly saturated food sources rather than animal fats. Since fat contains more than double the number of calories in food, this should be taken in small quantities to lose weight.</p>
<p>All diet plans are designed to make the person induce reduced amount of calories into the body. This does not mean that the person has to eat less. It just means that one has to eat smart by choosing the foods that have less calories. This makes it possible for someone to lose weight without the need to eat less.</p>
<p>During the course of the program, the person should still consult with the doctor and other health experts to monitor ones progress. There will be times that it is essential to modify the diet plan to further lose weight.</p>
<p>It’s up to the individual themself to stick to the program and make it work.</p>
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		<title>Weight Loss Gimmicks</title>
		<link>http://factcamp.com/weight-loss-gimmicks/</link>
		<comments>http://factcamp.com/weight-loss-gimmicks/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 09:38:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss gimmicks]]></category>

		<guid isPermaLink="false">http://factcamp.com/?p=2555</guid>
		<description><![CDATA[Getting yourself the body of your dreams is no piece of cake. It’s true that many people have lost weight and are now completely happy with how their look. But you need to know that this doesn’t happen overnight and can’t be done with a snap of your fingers. In today’s society, you’ll increasing find [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://factcamp.com/weight-loss-gimmicks/" title="Permanent link to Weight Loss Gimmicks"><img class="post_image alignnone remove_bottom_margin" src="http://factcamp.com/wp-content/uploads/2011/09/apples-and-cheese.jpg" width="300" height="224" alt="Post image for Weight Loss Gimmicks" /></a>
</p><p><a href="http://factcamp.com/wp-content/uploads/2011/09/apples-and-cheese.jpg"><img class="alignright size-full wp-image-3090" title="apples and cheese" src="http://factcamp.com/wp-content/uploads/2011/09/apples-and-cheese.jpg" alt="" width="300" height="224" /></a>Getting yourself the body of your dreams is no piece of cake. It’s true that many people have lost weight and are now completely happy with how their look. But you need to know that this doesn’t happen overnight and can’t be done with a snap of your fingers. In today’s society, you’ll increasing find people who can’t muster up any patience. They just won’t commit to making the changes necessary for changing their body. What happens in that case? They try a diet pill or fad diet that prays on their desire to lose weight without effort.</p>
<p>Research is now showing that seeminly successful, rapid weight loss due to dieting is not really caused by burning fat. What is happening is that the person is losing water weight. They may be excited by the initial weight loss, but will soon be disappointed to find that water weight is gained back very quickly. So when you really think about it, they aren’t losing weight at all. Don’t be fooled by gimmicky diet pills. You can’t lose weight without effort. All that happens to your body is dehydration. Under normal and healthy circumstances, the body will only lose about 2-3 lbs a week.</p>
<p>Another popular weight loss fat is slimming soap. The packaging will say stuff like “made of rare herbs”, “special Chinese seaweed” etc. to pull you in. They claim to emulsify fat through the skin. There are even specialized soaps which claim to remove cellulite. It’s true that the ingredients in these soaps may beautify your skin and improve the skin’s health, but it’s unreasonable to think that a soap will actually emulsify fat.</p>
<p>Another weight loss gimmick are magnets. Marketers will promise that they supress hunger and increase your metabolism. They also make other health claims, which may or not be true. It’s said that wearing magnets near the ears balances the energies in your body, increasing health and a healthy weight. However, the studies that they source can’t be found in any medical journals… You may experience some health benefits if you wear magnets, but expecting it to shed pounds for you will prove to be a waste of your money. Try them out if you like the look, but don’t expect miracles.</p>
<p>You have to work for what you want. Want to look good? Watch what you eat and use the correct exercises. Avoid gimmicky weight loss pills and tools – these will just get your hopes up without sending your pant size down.</p>
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		<title>Natural Weight Loss Laid Out Step By Step</title>
		<link>http://factcamp.com/natural-weight-loss-laid-out-step-by-step/</link>
		<comments>http://factcamp.com/natural-weight-loss-laid-out-step-by-step/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 20:37:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[natural weight loss]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://factcamp.com/?p=2553</guid>
		<description><![CDATA[Through the years, shedding pounds has been the predicament of numerous people not only in america but also around the world. In fact, there are now a lot of diet system and weight loss medicines available. However, there have been so many negative feedbacks about most of these diet systems and weight loss medications. Some [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://factcamp.com/natural-weight-loss-laid-out-step-by-step/" title="Permanent link to Natural Weight Loss Laid Out Step By Step"><img class="post_image alignnone remove_bottom_margin" src="http://factcamp.com/wp-content/uploads/2011/09/green_lettuce.jpg" width="300" height="200" alt="Post image for Natural Weight Loss Laid Out Step By Step" /></a>
</p><p><a href="http://factcamp.com/wp-content/uploads/2011/09/green_lettuce.jpg"><img class="alignleft size-full wp-image-3097" title="green_lettuce" src="http://factcamp.com/wp-content/uploads/2011/09/green_lettuce.jpg" alt="" width="300" height="200" /></a>Through the years, shedding pounds has been the predicament of numerous people not only in america but also around the world. In fact, there are now a lot of diet system and weight loss medicines available. However, there have been so many negative feedbacks about most of these diet systems and weight loss medications. Some are not as effective as they claim to be while some even have bad side effects. Hence, people are still seeking for the best solution.</p>
<p>The experts in weight loss and diet programs are continuously struggling to give weight loss clients the ideal answer to their weight problems. And the newest craze introduced is natural weight loss. Just what exactly is this natural weight reduction thing? Keep reading the next few paragraphs to understand more about it.</p>
<p>Natural Weight Loss Explained</p>
<p>Since the procedures are natural, weight loss using this procedure is considered healthy and will really make you feel satisfied. Unlike the fad diets and “almost magic” diet programs and medications available today, natural weight loss will teach you how to drop those unwanted pounds in the correct way. This particular weight loss means will tell you the opposite of what those untrustworthy diet products tell you; that you will lose weight if you are planning to religiously follow a long term but healthy weight loss system.</p>
<p>Now, don’t you feel it is a lot easier to believe to a weight reduction process which doesn’t guarantee making you attractive and in shape instantaneously? But, what else could you go about doing to burn fat?</p>
<p>Below are great tips;</p>
<p>• Realize what to eat</p>
<p>- It is important that you know regardless of whether a particular food on your menu can be a potential harm to your weight loss scheme. Learn how to be critical on what you consume. Avoid an excessive amount of deep-fried and salty foods.</p>
<p>• Find out about all-natural weight loss</p>
<p>- there are several written and published, both online and paper prints, about natural fat loss. It would help you so much to read on some of these articles. You can read books or magazines with expert’s column about natural weight loss. Online natural weight loss sites can also be found on the web as your reference.</p>
<p>• Get involved on online discussion boards</p>
<p>- yes, there are online communities and forums on the Internet where members talk about natural weight loss, its benefits and the different resources which you can find to shed that unwanted fat naturally.</p>
<p>• Visit websites</p>
<p>- you will find various all-natural weight reduction websites and you can visit any of them so you can get instructions about slimming down. You would be able to get suggestions and info about healthy fat burning plans and supplements on these kinds of websites.</p>
<p>• Never believe in magic</p>
<p>- in terms of shedding pounds, there isn’t any such thing as magic. Patience and persistency are what you require.</p>
<p>Really, there are lots of ways for you to be fit the natural way. You just have to know the various resources that you have. And after some time, you will feel the distinction between the commercial diet options and the natural way. It is because eventually, you will become perfectly fit while staying healthy. Yes, healthy because you are not restricting yourself with what you eat.</p>
<p>With healthy weight reduction, you don’t deprive yourself. You just learn what are the right amount and the right time to eat all of them. And you know what? Long term health and fitness is the promise of losing weight naturally. That’s right; you don’t have to worry about gaining weight again.</p>
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		<title>Download Fat Burning Furnace</title>
		<link>http://factcamp.com/download-fat-burning-furnace/</link>
		<comments>http://factcamp.com/download-fat-burning-furnace/#comments</comments>
		<pubDate>Sun, 04 Sep 2011 09:38:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[download fat burning furnace]]></category>
		<category><![CDATA[fat burning furnace]]></category>
		<category><![CDATA[fat burning furnace download]]></category>

		<guid isPermaLink="false">http://factcamp.com/?p=2557</guid>
		<description><![CDATA[Fat Burning Furnace is available for you to read and get started on using immediately after payment. This is a win-win situation for all parties, since users get it faster, the environment doesn’t suffer and no one has to pay for shipping costs. However, if you’ve never downloaded a digital report or videos before, you [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://factcamp.com/download-fat-burning-furnace/" title="Permanent link to Download Fat Burning Furnace"><img class="post_image alignnone remove_bottom_margin" src="http://factcamp.com/wp-content/uploads/2011/09/fat-burning-furnace.jpg" width="296" height="375" alt="Post image for Download Fat Burning Furnace" /></a>
</p><p>Fat Burning Furnace is available for you to read and get started on using immediately after payment. This is a win-win situation for all parties, since users get it faster, the environment doesn’t suffer and no one has to pay for shipping costs.</p>
<div id="attachment_3092" class="wp-caption alignright" style="width: 296px">
	<a href="http://factcamp.com/fbf"><img class="size-full wp-image-3092" title="fat burning furnace" src="http://factcamp.com/wp-content/uploads/2011/09/fat-burning-furnace.jpg" alt="Fat Burning Furnace scam" width="296" height="375" /></a>
	<p class="wp-caption-text">FBF is a digital product, though the image they have on their website might make it appear otherwise.</p>
</div>
<p>However, if you’ve never downloaded a digital report or videos before, you may be confused about how to do so. I’m going to try and help walk you through the steps here.</p>
<ul>
<li>Pay and DO NOT close the browser window</li>
<li>Click on the button that says “Complete Your Order” – again, do NOT close your browser window</li>
<li>Once you click that button you will be redirected to the download page.</li>
<li>Look for the download link or button. There will also be instructions on the page but many people don’t bother to read them.</li>
<li>Use your mouse to right click on the download link or button</li>
<li>Choose the option from the pop up menu that says “Save Link As” or “Save Target As”</li>
<li>Choose a place to save your downloads. Your desktop will probably be the easiest for you to remember</li>
<li>Once everything is saved, minimize your browser but DO NOT leave the page, just in case something goes wrong</li>
<li>Minimize all other windows so that you can see your desktop.</li>
<li>Look for the packages on your desktop and open them</li>
<li>If you have problems opening the package, you will want to make sure you have the proper software. <a href="http://7-zip.org/"><strong>7-zip</strong></a> is a good and cost-free unzipping program, and <a href="http://adobe.com/products/reader"><strong>Adobe</strong> is the standard PDF reading program</a> (also free)</li>
<li>Read the program and/or watch the videos and get started!</li>
</ul>
<p>Another thing is to be aware that the download link will also be sent to the email address you entered while paying. Check your email if you ever need the download link again. If you can’t find it in your email’s main inbox, check all the rest of the folders. It’s often the case that good emails will get erroneously sent to the SPAM/BULK/TRASH folder. Check there and if the download email does happen to be there, send it to another folder or your inbox so it doesn’t get automatically deleted.</p>
<p>UPDATE: I’m getting a lot of questions about how this product is delivered and a lot of concerned customers asking me for help because they didn’t received what they paid for.</p>
<p>First I need to make this clear – I am not the author of Fat Burning Furnace, as you can probably tell by my <a title="Fat Burning Furnace Scam" href="http://factcamp.com/fat-burning-furnace-scam/">Fat Burning Furnace scam</a> post. I do not have the right to distribute the report to anyone who claims they paid and need the download information.</p>
<p>Before you do anything, check your spam mail or bulk mail folder for the download link. Many times good emails get sent to the wrong folder (very common because junk mail filtering is only software, after all). So, log in to your email, check for any emails from Rob or Clickbank in ALL your folders, including the bulk mail/spam/junk folders.</p>
<p>Also understand that this product is a digital product – you get the report, bonuses and videos if you paid for them immediately after payment. You can download or read online if needed. You will not receive anything in the mail, which is an advantage to everyone because there’s no shipping costs, no wasting paper and no waiting for mail!</p>
<p>If you need someone to answer a question or resend the download, you have to <a href="http://www.fatburningfurnace.com/contact.php">contact either the author here</a> or his <a href="http://www.clickbank.com/orderDetail.htm?clear=true">payment processor Clickbank here</a>.</p>
<p>Get in touch with them and be ready to provide your payment information. They should be really good about getting the product delivered to you (especially Clickbank as they do not want to deal with chargebacks). Simply ask the right people and you’ll get what you need.</p>
<p>If you&#8217;re also interested in losing fat especially from around the belly area, you should try <a href="http://shortcutit.com/bellyfatlessons-fcdlfbf">these belly fat lessons</a>, they&#8217;re proven to work and work quick.</p>
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		<title>Fat Burning Furnace Scam</title>
		<link>http://factcamp.com/fat-burning-furnace-scam/</link>
		<comments>http://factcamp.com/fat-burning-furnace-scam/#comments</comments>
		<pubDate>Sun, 04 Sep 2011 09:35:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[fat burning furnace]]></category>
		<category><![CDATA[fat burning furnace scam]]></category>
		<category><![CDATA[fbf]]></category>

		<guid isPermaLink="false">http://factcamp.com/?p=2550</guid>
		<description><![CDATA[If you’re on this site, chances are you’ve already heard of Fat Burning Furnace. Is Fat Burning Furnace a scam? Seeing as to how their claims of fat loss are pretty miraculous, this is probably a question most people ask themselves, just as I did. PROBLEM #1: It promises impossible weight loss results if you [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://factcamp.com/fat-burning-furnace-scam/" title="Permanent link to Fat Burning Furnace Scam"><img class="post_image alignnone remove_bottom_margin" src="http://factcamp.com/wp-content/uploads/2011/09/fat-burning-furnace.jpg" width="296" height="375" alt="Post image for Fat Burning Furnace Scam" /></a>
</p><p>If you’re on this site, chances are you’ve already heard of Fat Burning Furnace. Is Fat Burning Furnace a scam? Seeing as to how their <a href="http://factcamp.com/fbf">claims of fat loss </a>are pretty miraculous, this is probably a question most people ask themselves, just as I did.</p>
<p><span style="color: #ff0000;"><strong>PROBLEM #1:</strong></span> It promises impossible weight loss results if you just use their system. For instance, on their website, there is a banner right at the top that says “Push Button Fat Loss Is Now A Reality?” – that right there would set off some alarms in anyone’s head (well anyone with common sense, that is). This is the type of statement that probably makes people wonder if about the program being a Fat Burning Furnace scam instead of a legitimate weight loss program. After all, there is no such thing as push button fat loss. There’s no such thing as “push button” anything!</p>
<p>Everything worth having or achieving takes hard work or at least smart work – it’s just something I’ve come to learn in my life. There aren’t that many shortcuts we can takes, especially when it comes to our health.</p>
<p>I’m not sure if these type of statements make Fat Burning Furnace a scam, though. It definitely is a tricky play on words designed solely to catch your attention and draw you in, where you will be further bombarded by their salesy message.</p>
<p><span style="color: #ff0000;"><strong>PROBLEM #2:</strong></span> Notice that just about the whole website is written to get you to buy from them and doesn’t offer much free advice.</p>
<p>This too, doesn’t quite make the program illegitimate. It just means the author is trying to make money off of the program, which some people will be offended by and some (more entreprenurial type people) will be just fine with.</p>
<p>The program itself, I’ve heard from many readers, is actually a good weight loss program. The marketing for it is just atrocious.</p>
<p>Despite the fact that it’s a weight loss program that works, I do have a huge problem with it.</p>
<h1>The Real Fat Burning Furnace Scam</h1>
<p>Even though I’ve mentioned some things above that make the program seem extremely hyped up, there is one thing about the program that I actually find to be a complete scam.</p>
<p>It’s the people that promote it, telling false success stories.</p>
<p>I’ve seen hundreds of websites on the internet that will make up a story about how they used this program or that program and lost 10 pounds or 100 pounds and everything in between.</p>
<p>I can kind of pick out which reviews are real and which ones are not because of how they’re worded. The real reviews will give an objective opinion on the program, and the fake ones will push you to buy the program through their link throughout their (probably fake) review story.</p>
<p>My guess is that these fake reviewers are making a commission for every sale they make.</p>
<p>The fact that they can make a commission isn’t a bad thing itself, as all the author is trying to do is spread the word about his weight loss product, but when the person promoting it makes up a fake story that is NOT OKAY WITH ME!</p>
<p>These, in my opinion, are the people who give information publishers a bad rep. Like I mentioned, Fat Burning Furnace is actually known to be a good weight loss guide (even though the author hypes it up WAY too much), but the fake reviewers are making it appear as if there is a fat burning furnace scam at play.</p>
<p><span style="color: #ff0000;"><strong>BEWARE…</strong></span></p>
<p>If you decide you want a laid out, step by step plan to weight loss written by someone with experience, feel free to purchase the guide. You could also use an alternative like <a href="http://shortcutit.com/bellyfatlessons-fcfbfsc">these free belly fat lessons</a>.</p>
<p>Here’s the circumstances under which you should NOT purchase Fat Burning Furnace:</p>
<p>1. You believe a story you read on the internet about the program. Like I mentioned, it’s probably fake and designed to earn the story writer a commision. The testimonial stories on the website itself are okay to believe, since authors are required to comply with the FTC and therefore cannot use fake testimonials.</p>
<p>2. You think it really is the key to push button fat loss. Let’s be honest – it’s not. There’s no way you can push a button and lose weight. If that were true, everyone who wanted to be skinny would f@%#ing be skinny!</p>
<p>The Fat Burning Furnace guide offers weight loss advice based upon what made the author (Rob Poulos) and his wife lose weight. It focuses on certain exercises that will cause your body to burn significantly more calories than you otherwise would.</p>
<p>But know this – you have to actually do the exercises! If this is something you can’t bring yourself to do, the guide will not work for you!</p>
<p>If you’re motivated, mentally ready to get out there and lose weight, and want to learn exercise techniques that burn more calories for longer periods of time than I can safely recommend this program to you. Everyone else, save your money and just get gastric bypass!</p>
<p>I think a good way to decide if you actually want to try the program is NOT to expect overnight results and remember that there&#8217;s a guarantee. <a href="http://factcamp.com/fbf">Here&#8217;s where you can purchase it</a>.</p>
<div id="attachment_3092" class="wp-caption alignright" style="width: 296px">
	<a href="http://factcamp.com/fbf"><img class="size-full wp-image-3092" title="fat burning furnace" src="http://factcamp.com/wp-content/uploads/2011/09/fat-burning-furnace.jpg" alt="Fat Burning Furnace scam" width="296" height="375" /></a>
	<p class="wp-caption-text">The image of the &quot;book&quot; / ebook representing Fat Burning Furnace</p>
</div>
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		<title>What Is Up With My Hair?</title>
		<link>http://factcamp.com/what-is-up-with-my-hair/</link>
		<comments>http://factcamp.com/what-is-up-with-my-hair/#comments</comments>
		<pubDate>Thu, 14 Apr 2011 06:18:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Beauty]]></category>

		<guid isPermaLink="false">http://factcamp.com/?p=2541</guid>
		<description><![CDATA[Okay, this is so frustrating. I understand that the term “bad hair day” was coined because women occasionally have days where their hair looks a mess, but I feel like I’ve been going on a month of bad hair days! I kind of think it started when I up to Dakota to visit my sister [...]]]></description>
			<content:encoded><![CDATA[<p></p><div>
<p>Okay, this is so frustrating. I understand that the term  “bad hair day” was coined because women occasionally have days where  their hair looks a mess, but I feel like I’ve been going on a month of  bad hair days!</p>
<p>I kind of think it started when I up to Dakota to visit my sister in  law. It started getting frizzy up there but even after I’ve been home  for weeks it’s still giving me problems. Grrrr…</p>
<p>Trying to think of a plan of attack because my blowdryer and conditioner just ain’t cutting it anymore.</p>
<p>1. Drink more water. Maybe it’s a moisture thing?</p>
<p>2. Get myself a <a href="http://modelbeautysecrets.com/ph-shampoo/">PH shampoo</a> to keep my hair at the acidity it’s supposed to be</p>
<p>3. Give up my blowdryer for a week. Let’s see how long I last ha ha</p>
<p>4. Use coconut oil on my hair (sparingly)</p>
<p>I need my beautiful hair back! I can’t stand this frizzy mess any longer.</p>
</div>
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